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What’s the best way to manage whiplash pain?

There are many causes of whiplash, with this often coming into play if you're the driver or passenger in a vehicle that is struck from behind. When your neck snaps forward and back, the end result can be an injury known as whiplash.

Not only can this lead to a variety of symptoms, such as severe headaches, but the pain and discomfort can be unbearable at times. Here are some of the best ways to manage the pain associated with whiplash:

-- Rest and relaxation. It's important that you don't attempt to partake in physical activity until cleared by your doctor.

-- Heat and ice.

-- Pain medication. There are many types of pain medication that can help relieve the pain associated with whiplash.

-- Muscle relaxants. These medications can reduce pain while making it easier to get sleep.

These are just a few of the treatment strategies that have been proven effective in minimizing the pain associated with a whiplash injury. You should follow the direction of your medical team to ensure that you're making all the right decisions in regards to your health.

Assuming that a whiplash injury will heal on its own is a bad idea, as this is not likely to happen. You need to implement a detailed treatment strategy, while also staying in constant contact with your medical team.

If you suffer a whiplash injury in a car accident, don't wait to learn more about your legal rights. You should focus on this as you receive treatment and attempt to make a full recovery.

Source: Mayo Clinic, "Treatments and drugs," accessed June 06, 2017

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